Category «Players»

How does Cristiano Ronaldo improve his fitness?

For many of us, the best player in the world, he lets us know his gym routines to get positive results. If anything you have to admire Cristiano Ronaldo in addition to the amazing life story, it is his body, fully worked, shows how the results of physical exercise combined with a strict diet away from pleasures such as: desserts or beer are a lethal combination.

Although achieving it can only be the result of sports training, carried out in the best way, we can learn from this professional player to understand how constancy and dedication will allow you to take care of your body.